Provides information for young people about mental health and well-being as well as information on activities, projects, youth leadership programmes etc.
Provides information for young people about mental, physical and sexual health, making healthy life choices, and support when thinking about your future. CHYPS+ offers 2 drop in clinics in Clapton and Hoxton.
Project Indigo is our LGBTQ youth group and counselling service for young LGBTQ people or for people who are questioning their sexual or gender identity.
Mental Health and Well Being Resources
My CAMHS choices
This website features video interviews with real clinicians and young people. This website has been created by young people with experience of Child and Adolescent Mental Health Services (CAMHS).
Young Minds is the UK’s leading charity committed to improving the emotional wellbeing and mental health of children and young people.
Health talk provides free, reliable information about health issues, by sharing people’s real-life experiences.
Free and confidential 24 hour phone line providing emotional support for anyone in distress.
A free and confidential helpline and website providing advice on a wide range of issues
Time to Change
Time to Change heads a campaign to end the stigma and discrimination that people with mental health problems face in England.
The Mix is the online guide to life for 16-25 year-olds in the UK. We provide non-judgmental support and information on everything from sex and exam stress to debt and drugs.
Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.
Links for Specific Concerns
Talk to Frank
FRANK is a confidential helpline and website that helps you find out everything you might want to know about drugs (and some stuff you don’t)
National Autistic Society
We provide information, support and pioneering services, and campaign for a better world for autistic people.
ERIC is a national charity that supports children with continence problems and
campaigns for better childhood continence.
We equip young people, parents and professionals with the skills to tackle bullying and safeguarding issues across the UK.
Confidential helpline, advice and support for young people and parent/carers on tackling bullying.
A website that offers advice on how to treat and cure insomnia, includes over 90 articles covering topics such as sleep patterns, stress, counselling and overcoming problems.
The UK’s leading charity supporting anyone affected by eating disorders or difficulties with food, weight and shape.
OCD Action is the national charity focusing on Obsessive Compulsive Disorder. We provide support and information to anybody affected by OCD, work to raise awareness of the disorder amongst the public and front-line healthcare workers, and strive to secure a better deal for people with OCD.
Established to promote the relief and rehabilitation of persons suffering from agoraphobia and associated anxiety disorders, phobias and conditions, in particular, but not exclusively, by raising awareness in such topics.
We aim to support all people who are affected in anyway by self-injury within the United Kingdom and beyond.
National Self-Harm Network
An online forum which supports individuals who self-harm to reduce emotional distress and to improve their quality of life, friends of people who self-injure, and professionals (including health care workers) who are interested in self-injury.
Campaign Against Living Miserably is a charity dedicated to preventing male suicide.
Anxiety Management on your mobile
Self-help for fear of spiders. iPhone only app
A simple journal app that allows you to track ups and downs and reflect on them
A guide to how to meditate
Using mindfulness to aid better sleep